Grape juice is good for your health! There have been many scientific studies which show the positive relationship between drinking grape juice and maintaining good health. Some of the benefits of grape juice include:
GRAPE JUICE AND MEMORY
- British researchers have linked grape juice to increased memory in a study completed in 2010. Grapes juice has been known to increase cardiovascular health for over a decade and now with the results of this study, grape juice help maintain cognitive health as well. Though the mechanisms aren’t yet understood, further research is being conducted
GRAPE JUICE AND HEART HEALTH
- Purple grape juice acts as an anticoagulant and may be stronger than aspirin in reducing the tendency to form blood clots in healthy people. Aspirin is widely recommended as a way of warding off heart attacks. The 1998 study was conducted by a team led by Dr. John Folts, director of the Coronary Thrombosis Research Laboratory at the University of Wisconsin Medical School.
GRAPE JUICE AND HEART HEALTH
- Purple grape juice helps maintain heart health. Researchers from the University of Wisconsin Medical School report in Circulation: Journal of the American Heart Association that drinking purple grape juice daily for 14 days was enough to improve blood flow and reduce the rate at which their cholesterol oxidized. Dr. John Folts, lead author of the study, says this study shows purple grape juice has more benefits than simply making blood less likely to clot as was previously discovered.
GRAPE JUICE HAS SIMILAR BENEFITS TO RED WINE
- Purple grape juice has similar benefits as red wine. The flavonoids in grape juice have been shown to prevent the oxidation of “bad” cholesterol that leads to plaque-constricted arteries and cardiovascular disease.
WHITE GRAPE JUICE AND CHILDREN
- Physicians recommend white grape juice as a preferred juice over apple or pear juice for infants and toddlers.